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RE: My Yoga Journey: Getting Started

in #yoga7 years ago

Yes -- more fun. It's actually a great feeling of freedom to make time. I have a bad habit of saying yes to so many things and then running around like a mad woman. I have deliberately slowed down on doing stuff and using that time to read and meditate. The chair yoga sounded so easy but I really felt it in my thighs for a couple of days after! I think it is a great sub-niche.

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