Competition For The Best Yoga Move ( The Prize Is 10 SBD ) - 10 Days - Day #2
Health is always a fashion. Yoga spreads a message of love and excellent health, so I chose to start this competition, that we all share the true character of Yoga together.
Unfortunately, there are many spammers, so I decided that there are no winners in last competition. From now on I am the only person to choose winners, it is your responsibility to report spam. Spammers will be punished with flag and minus. The best and the most honest needs to be rewarded.
Winners of the last competition :
Rules:
You need to be my follower
Place personal photo in the comments space
Upvote this post
Resteem this post
Photo must be original ( Must be a personal user picture - max one photo)
Awards relate only to this post
The competition lasts for 10 days
Only judges can vote : @dobartim ( Fro now I am the only judge of this competition, and I chose winners )
Prizes
1st place: 5 SBD
2nd place: 3 SBD
3rd place : 2 SBD
Judges :
Only judges can vote : @dobartim
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Thank you so much @dobartim for all you have been doing in helping newbies to grow. Thanks so much
Exercise is the ultimate busyness to keep one's health. Exercise is also one of the main ways to reduce stress. Exercise is also an active behavior that activates metabolism and affects the benefits of the glands in the body to produce immune system in an effort to keep the body from disease problems and stress. Therefore, it is really advisable for each person to do sports activities in an orderly manner and well structured.
In order to maximize the benefits, experts recommend to do 20 to 30 minutes of aerobic activity three or more times a week as well as various other sports activities to strengthen muscles and stretch at least twice a week. However, if you can not exercise any day can replace it by doing daily activities by collecting 30 minutes or more by doing the sweeping activity.
I agree with you @dobartim
Thank you so much @dobartim for supporting yoga on steemit!
This is my entry..
cool contest!! i always like to encourage yoga in addition to any other exercises, it works muscle groups you never would exercise otherwise and is the quickest way (in my experience) to gain flexibility
Hello, it would be good if you made a post with all the pictures taken so far friend
Beautiful! The most sexy sport I've ever know! I love it but unfortunately I don't do yoga so I cannot join this contest with you guys. Anyway keep doing gals!!