#Hope Holiday Yoga Challenge Day28 | Feel Good Flow!steemCreated with Sketch.

in yoga •  24 days ago

Day28.png

This is THE ONE my dudes! I'm not sure how many times I've said that during this challenge but I also don't care.

If you've been sitting too much this Holiday season, if you're feeling stagnant, and cold and like this wet grey weather has you down please give this one a shot.

It's warming, with a lovely slow flow by the beach, complete with the ancient yoga post "namaste sharkfin" ;)

Super opening through the legs, arms and chest. Breathe deep and find some of that power and confidence and light that this season sometimes suppresses. It's like an instant injection of summer in the middle of the winter.

<3 Seeya tomorrow!
Dayleeo!

🌱 Today's video | Feel Good Flow [19.07]: LINK

⚡️ Full December Playlist: LINK

💕 Download Your Own Calendar Here: LINK

👾 Join Us on Discord: LINK

#If you're only just discovering these posts it's ok! Jump in with us at any time and use #HopeHolidayYoga so we can find eachother <3

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Congratulations @dayleeo! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 55000 upvotes. Your next target is to reach 60000 upvotes.

Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard:

Christmas Challenge - The party continues
Christmas Challenge - Send a gift to to your friends

Support SteemitBoard's project! Vote for its witness and get one more award!