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Very beautiful, takes focused daily practice to get the most out of yoga, the body will adapt & become long & strong 💪

Thank you for visiting my video. I love yoga. And try to perfect it every day.

Me too! One day I will put a video up, maybe I will time capture my class today & put it up.

Looks like yoga is keeping you in great shape !

In yoga I am not concerned about achievement at all :) That pincha mayurasana press would be nice to have, my dwi pada viparita dandasana has seen better times, and that urdva dhanurasana stand up may or may not come in this lifetime, anyways I’m having a blast, it was easy to forget about my intentions when I progressed in my poses fast (not in yoga), but I got remembered that I am allways where I am right now.

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