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RE: What's Yoga Trying to Tell Me?
funny yoga facts: yoga is a way of living that is meant to be practiced the hole day. mostly in the west only hatha (yoga for the body) is known. interestingly the yoga which is most know in west comes from an former military commander which put in all the war postures :) now we westerners think oh thats yoga. but its more like military training :) But yea letting go in the end is a nice feeling ;)