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RE: A note to myself. Procrastination is a lot like....
Never heard procrastination and masterbation compared like that...lol
That extra TV, game on your tablet, or whatever else that keeps you from your goals isn't achieving anything long term. Worse as they say an object at rest will stay at rest, so once you plant yourself on the couch you are very likely to stay planted procrastinating.
Yes I tend to noticed that if I can get myself up and out the day starts and stays much more productive..