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RE: June 30 Days Writing Challenge - Life Hack - Day Fifteen: Create - And Maintain - A Morning Phrase
I've been practicing mindfulness for quite a while.
I like spending 5 minutes relaxing after breakfast before leaving the house or starting to work when I do it at home. When I forget about doing it for a few days in a roll, I realize I have more chances to stumble upon any kind of obstacles :)
Not sure if this ritual may act as a morning phrase, all I know is that it works for me!