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RE: Do You Know What's Really In Your Food? We are eating many Creepy Stuff Daily without noticing It.
Well, it's safe if you take those ingredients in moderation. But it's more like we are killing insects for our food. Vegans don't like to harm any living being so I think it's good to know for steemit vegans.
And yes these ingredients can harm you if you have any alergy from these.