Salak

five benefits for health let's try

Salak fruit is one that looks similar to snake scales but contains many benefits for our body health. You certainly wonder what the benefits of fruits for health? Salak fruit some of these benefits to our body health:

1. Treating diarrhea
   Salak contains tannins that have been widely known as a treatment for diarrhea. This fruit also contains compounds that can repel the bacteria that cause diarrhea, so the symptoms of the disease can be stopped.
2. Keeping Stamina Body
   Salak fruit contains various vitamins one of vitamin A which is very good for maintaining body stamina.
3. increase body resistance
   Benefits of salak for endurance has also been proven by testing the content of vitamins and extensive gardens. Especially vitamin C is needed to strengthen with the resistance of the body from disease attack.
4. Maintain eye health
   The content of beta carotene is high enough in the salak fruit is very good for the health of your eyes. For those of you who want to maintain eye health and have been bored with eating carrots then the alternative is to consume fruits.
5. Prevent the growth of cancer
   Salak fruit is a fruit rich in antioxidants that can prevent the growth of cancer-causing cancer cells. So eating the fruits regularly will help you prevent cancer growth.
   
   Salak is also very tasty when we eat with soy sauce