You're only one workout away from a GOOD mood...:)

in #workout7 years ago (edited)

Steemians some times we get tied up with the cryptos and life that we forget our bodies. We only have one of these things and we need to make it last! Most people like myself are guilty of not eating healthy, but that is going to change in 2018. I already spend about an hour a day at the gym, and that time is paying off big dividends!



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Today I'm working out some legs and cardio!

Working out gets my brain to think about something besides work.

Best of luck to you! And for me too ,lol

Very good and share

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