I used to be someone who didn't like exercising either. However, seeing my mental state constantly low and feeling unmotivated, I decided to start running in the evenings. It was tough and tiring at first, but I persisted for about half a month. I then realized that I seemed to enjoy the state after exercising, which made me very happy. Later on, I got a gym membership, learned how to swim, and fell in love with cycling. During this period, I met many people, some of whom became my friends. Now, I am increasingly fond of the person I am becoming.