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RE: The Wim Hof Diaries . . . Taking The Icy Plunge!
Wim Hof fan here! Taking cold shower every morning the past 2 years. And swim in open water during winter 👌
Wim Hof fan here! Taking cold shower every morning the past 2 years. And swim in open water during winter 👌
Nice! I'm not such an open (green) water fan, but I'd love to progress to a point where I could do one of those Nordic chilly dips :-)
Cg
It's very warm in Nothern Europe at the moment. But water temperature during winter and autumn is around 2-7 degrees Celsius. So that's when I like it 💪