We recently got the Varidesk things at work to promote more standing while you work. I fully agree that people sit too much, including myself.

When I was managing a poker room on the side, I stood all evening, and walked around a lot. It was the best shape I was in for years.

I try to get up and walk around once or twice an hour. Sometimes meetings prevent that, but I am usually able to do it.

Thanks for the post, gonna go for a short walk now.