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RE: Steemit 12 week weightloss challenge - June 2017
Good on ya mate. I'm rooting for ya. I've just realised I'm talking to an Aussie and it sounds like I'm shagging for ya to a Brit 😆
Seriously dude, good luck, I'm 5' 10" and got to 110kg when I was 44.
I started eating better and throwing in a bit of exercise and did OK.
Check this I posted earlier. A picture taken by my Mrs a couple of years ago when I'd got to where I wanted.
https://steemit.com/photography/@tremendospercy/monochrome-monday-boa-vista-cape-verde
One bit of advice though, don't lose it too quick it comes back easily. Be realistic and it's easy to keep it up.
Best of luck buddy.
Thanks TP - I will be trying to change my eating habits going forward - smaller meals, more fruit and veggies and I am hoping that 1 kilo a week is not too bigger ask. Looking good in the photo mate! SK.
Yes it's a good amount weekly buddy. Looks like the jihadis are in Melbourne WTF.
Bastards! BTW what do you weight now? 110kg was certainly a lot. SK.
90k dude.Ive got a big bone, sorry bones 😂
So this is where the 'tremendos' in 'tremendos percy' comes from - I have often wondered. ;) Tell me Bratwurst, do you want to be a Witness? Check out my recent post - you want a vote you got one - but not sure what you need to do to qualify. SK.
I'll be honest I've heard it spoken about but don't know what it's about?
Whats the story?
Trying to find that out too. aagroed posted something today that got me thinking about it more.
Yeah I'm pretty sure I voted for him, he seems like cool dude.