You are viewing a single comment's thread from:

RE: Eat Pizza, Lose Weight? "Starch Queen" Nancy Mathews explains losing 105 #s high carb foods on The Healthy Happy Hour with Gina Carr

in #weightloss6 years ago

Thanks for your input. I don't think it's easy to poke holes in Forks over Knives at all given that there are many well researched studies cited in the film. This diet worked for me in that I have lost over 50 pounds and am, for the first time in my adult life, keeping the weight off effortlessly by following a whole food, plant-based diet. I look and feel ten years younger. My biomarkers are excellent.

Yes, I've heard of Otto Warburg. One of his recommendations is to reduce cancer risk by eating an alkaline diet. The diet I recommend - whole food, plant-based - is highly alkalizing.

Thanks for reminding me about him.

Coin Marketplace

STEEM 0.17
TRX 0.15
JST 0.028
BTC 60013.20
ETH 2407.53
USDT 1.00
SBD 2.43