“I would pass by McDonalds instead of stopping for dinner” #weight loss #keto #diet

Name: Jamaka G.
From: Newport, NC

Lost: 101.0 lbs

in: 13 months

Won: $1,463.00

“I would pass by McDonalds instead of stopping for dinner,” says Jamaka G. on changes she made to her eating habits that helped her lose over 100 pounds. “It’s hard when you get busy and easy to just stop at a fast food place and grab something because then you don’t have to clean up, you don’t have to do dishes...but that is part of the reason I was 310 pounds.”

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