"I was overweight, unhappy, and unhealthy. I needed the motivation to get my health back on track" #weight loss #keto #diet

in #weight • 3 years ago

weight loss 40.png

Name: Heather M.
From: Perkins, OK

Lost: 40.0 lbs

in: 10 months

Won: $1,455.00

"I was overweight, unhappy, and unhealthy. I needed the motivation to get my health back on track," states Heather M. on what prompted her weight loss journey.

Heather bet herself that she'd lose 40 pounds in 10 months. "When quarantine hit and I couldn’t go to the gym, I started running and took my kids out on bike rides. I wasn’t running before quarantine, and now I'm signed up for a half marathon. A year ago, I couldn’t run, and now I’m running 6 miles."

Since shedding 40 pounds and winning her challenge prize of $1,455, Heather has transformed from the inside out. "I feel amazing. I haven’t felt physically this good since my freshman year of college. To be where I am at 31 is great."

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#loss #lose #diet #fitness #ketogenic #keto
3 years ago in #weight by
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