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RE: The Art of Running Dangerously - The Rewards of Reckless Exercise In Subzero Weather
Beautiful pictures. That sunset, wow!!!
Me, I ran in place for ten minutes three days ago and my calves still hurt. I need to go to hot yoga--not just for the exercise and the wonderful resultant feeling of calm, but especially because I could score a shower afterwards, lol.
Yeah, I never understood the need for a gym membership until this week. A warm place to work out would be nice - even if I only used the treadmill.
And after a week of no water a shower would be worth the price of admission!