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RE: Just a stroll along the lake
I think this is a good way to go about it. I don’t like the saying “ going on a diet”. I think “changing life style” is better, and then you will loose weight naturally without the stress while doing something nice and feeling better
I think even changing lifestyle also sounds radical.
I think you have to implement stuff in an enjoyable way before it gets too demotivating. That is the reason why most people stop I guess. Their diet is too radical or their gym regime makes them like they don't have a life.
step 1: dont have a car makes life already so much more active hahahaha