Penny's workout Vlog 2
so two recovery days and im back in the thick 9f it with my treadmill routine.
Start 15 min stretch.
treadmill, incline 15, pace 3.5 mph 65min
end 15min stretch.
So after a nine hour day at work moving as only retail can, i start my workout week with this😁 more tomorrow, stay happy🖤🦄👑
Keep it up! You’re going to get ripped! 💪🏼
Im feeling it for sure, I can finally see my six pac again :-)