Vertical Jump High Intensity Workout VLOG 1

in #vlog • 8 years ago

My name is Jakub Kohl and I want to increase my vertical by high intensity interval training (Tabata method)
I will be training 5 times a week with only 4-5 minute very high intensity workouts. I will be vlogging the process, so subscribe so you can get notified for my next video!

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#highintensity #vertical #workout #dtube
8 years ago in #vlog by
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