My name is Ted Rock and I own two gyms on the Eastern Shore of Maryland. Would you be so kind to show me how to set up a D-Tube account? My email address is [email protected]
I enjoyed the video. You are right if your just not feeling it or get out of focus try buying some new workout gear or for me I change up my playlist. That does wonders for a person, getting some music to be motivated by.
Sometimes a Pre-workout supplement might be the answer too. But be careful b/c a person can get dependent on them. Most of them contain B vitamins, arginine and caffeine.
It can also help to involve a friend or coworker into your workout routine. Having a person to go with you , push you and inspire you can have a huge impact on a workout.
Follow and uplike me and i'll return the favor :) I post very similar content. Lets grow this fitness community together!
Good luck! :)
thanks @krastick7
Beautiful woman with very good decision :) I'm too on restart with healthy lifestyle so I'm with you on that way :D
Thanks @mattwoll
Hi Melissa,
My name is Ted Rock and I own two gyms on the Eastern Shore of Maryland. Would you be so kind to show me how to set up a D-Tube account? My email address is [email protected]
https://steemit.com/video/@emilnashar/7zepz2dg
I enjoyed the video. You are right if your just not feeling it or get out of focus try buying some new workout gear or for me I change up my playlist. That does wonders for a person, getting some music to be motivated by.
Sometimes a Pre-workout supplement might be the answer too. But be careful b/c a person can get dependent on them. Most of them contain B vitamins, arginine and caffeine.
It can also help to involve a friend or coworker into your workout routine. Having a person to go with you , push you and inspire you can have a huge impact on a workout.
Follow and uplike me and i'll return the favor :) I post very similar content. Lets grow this fitness community together!
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