RE: Doing Cardio Everyday For A Month - 30 Days of Cardio Before and After

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Doing Cardio Everyday For A Month - 30 Days of Cardio Before and After

in vegan •  5 months ago 

Oh my my, thats a very good improvement for just 30 days, no doubts you must have put some diet controls and habit improvement along with cardio.

Love your transformation.

congrats on your curie :)

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Thank you! I was unable to lift upper body due to injury, but I did train legs and core as well

Doing some part is also good :)