The Best Substitutes For Meat (For all vegans and non-vegans looking for meat alternatives)

Best Substitutes For Meat is a new powerful report that explains the benefits of using meat substitutes as an alternative to eating meat. The report explains that a plant-based diet is far healthier than one based on meat. Readers of the report will learn what they need to look for when considering meat substitute products.

Readers will learn about the importance of ensuring that any meat substitute products contain the right amount of protein that is essential for cell replenishment and repair. For all of the 10 best meat substitute products revealed in the report there is critical nutrition information so that the reader can make the best choice.

You'll also learn about the importance of a meat substitute product being a complete protein and containing the 9 essential amino acids that everyone needs. Where a meat substitute product is not a complete protein, they can be combined with others to provide the necessary protein and amino acids.

There are many different meat substitutes available these days and the report provides the reader with the best advice on this. The ten best meat substitute products reviewed in the report are:

1. Tofu, also known as bean curd in English, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, extra firm or super firm.
2. Tempeh or tempe is a traditional Indonesian food made from fermented soybeans. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. A fungus, Rhizopus oligosporus or Rhizopus oryzae, is used in the fermentation process and is also known as tempeh starter.
3. TVP- Textured or texturized vegetable protein, also known as textured soy protein, soy meat, or soya chunks is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content comparable to certain meats.
4. Lupin Protein is a legume belonging to the same plant family as peanuts. Lupin beans are a traditional food in Mediterranean cuisine. Lupin beans are eaten whole and also used to make ingredients such as lupin flour and lupin protein.
5. Seitan is a mildly flavored, high-protein meat substitute made of wheat gluten. It is popular in vegetarian and vegan cooking.
6. Oat Flakes is a morning breakfast food, to give a strong and Energetic start to your day! Oat Flakes are prepared by steaming whole oat kernels, flattened through rollers, to retain their nutritional value to become quick-cooking oats.
   Chickpeas
7. Black beans are rich in plant-based protein, fiber, and numerous vitamins and minerals. Black Beans are rich in antioxidants, which can protect the cells in your body and reduce your risk of conditions like heart disease and cancer.
8. Jackfruit- A jackfruit is large, with a thick, yellow flesh and edible seeds and pods. The flesh has a sweet, distinctive flavor, which some people describe as a cross between banana and pineapple. Due to its fibrous texture, people often use jackfruit flesh as a meat substitute in vegetarian or vegan dishes.
9. Pea protein is a food product and protein supplement derived and extracted from yellow and green split peas, Pisum sativum. It can be used as a dietary supplement to increase an individual's protein or other nutrient intake, or as a substitute for other food products.

Click the link below to purchase the full e-book report that explains that a plant-based diet is far healthier than one based on meat.
https://www.digistore24.com/redir/461480/Thembalami/