โ Easy, quick and healthy vegan recipes: โ oven-roasted pumpkins ๐๐ and sweet potatoes ๐ ๐
Dear steemians,
Everybody knows such situations: You are hungry, but there is not much time for preparation.
This recipe is very easy:
- Just take some vegetables such as sweet potatoes or pumpkin
- Cut them in pieces.
- Put some parchment paper onto the oven sheet
- Put your vegetable pieces onto the parchment paper
- If you have some vegetable oil, you can dribble some of it onto the vegetables
- Also use some spices, such as pepper, salt, cumin, paprika or nutmeg
Put it all into the oven for about 20 minutes at medium heat.
Done!
It is so easy and delicious! It is eaten-up in no time! :D
If you like it, I would love to hear that you recooked this recipe!
Best wishes!
This post is my entry to #fruitsandveggiesmonday hosted by @lenasveganliving. Thanks!
If you liked it...
I bake sweet potatoes a lot just with salt and pepper because we are trying to cut our oil intake. They are a great snack.
If I cook only for me, I also cut the oil. I think that there is no need for it really. However, some people prefer to have some oil on their steemed or roasted vegetables. For this reason, I included it in the recipe. Thanks very much for your comment! :D
I think that the best things in life are the most simple - like the above recipe. Thanks for sharing! :)
Yes, such quick and easy recipes are often underestimated! :D You're welcome :)
Hi @smallstepschange! You have received 1.25 SBD @tipU upvote
from @pusteblume :)
tipuvote! - tell @tipU to upvote any post with a comment :)
I agree! This is so delicious and very easy to prepare! Tipuvote!
Hi Pusteblume, vielen herzlichen Dank fรผr dein Feedback und fรผr das Tipu Upvote!!
Bitte schรถn! Gern geschehen!
I love pretty much any vegetable roasted in the oven! It couldn't be any easier to make, as you have shown!
right! I also like to include other root vegetables (tubers, carrots), white potatoes, bell peppers, etc. :)
Absolutely love it, I make my veggies like this quite often. Thank you so much for shraing it with us Chris ๐ ๐๐๐ฟ๐๐๐
Thanks Lena! :)
ALWAYS A PLEASURE AND CONGRATULATIONS! A WELL-EARNED AWARD!
Wow, Lena, thank you very much, I am so happy! ๐๐๐๐
I love roasted pumpkin! Before turning raw vegan I liked mine with a little bit of coconut oil, sea salt and chili. Now I use raw pumpkin mainly for my dinner salads ๐
actually, I have never tried to eat pumpkin raw. Have to try it! How do you prepare it?
Oh yes, it is definitely a winner! I used about a quarter of a medium sized butternut, hokkaido or other pumpkin, grate it and put it into my salad. Especially with a creamy sauce it is super soft and adds a nice and sweet flavor to the meal. I also saw some amazing smoothie or raw cake recipes with pumpkin but haven't tried them before, if you are up for a kitchen adventure ;)
Hi Anais, thanks for your input! That's a great inspiration! I actually have some butternut pumpkins at home right now. :)
What a coincidence - seems like you have to try it now ๐
Haha, that's what I'm implying. ๐ I think today I will have some of this: https://simpleveganblog.com/pumpkin-pie-smoothie/ ;)
Your Post Has Been Featured on @Resteemable!
Feature any Steemit post using resteemit.com!
How It Works:
1. Take Any Steemit URL
2. Erase
https://3. Type
reGet Featured Instantly ๏ฟฝ Featured Posts are voted every 2.4hrs
Join the Curation Team Here | Vote Resteemable for Witness