SPICY BEAN BURGER RECIPE
If you a hard core vegan that doesn't want the corporations making your fake meat because of transportation and packaging, then this 1 for you.
I like to soak beans over night, just cooks better. So you need about 500g cooked beans
A large cooked potato with the skin left on
A large onion cut in quarters
4 cloves of garlic
Half a red pepper
Teaspoon ground coriander
Teaspoon hot curry powder
Teaspoon cumin
5ml liquid smoke
A pinch of salt
So the beans took about 2 hours to cook properly
After an hour of cooking the beans I added the potatoe,and cooked for another hour and peeled of the skin.
Then I spread out the beans on a baking tray adding the pepper, onions and garlic.
I baked it for about half an hour.
Then I dumped it in the food processor.
Blend a little.
Then I broke up the potatoe and chucked it in the food processor.
Then a squirt of liquid smoke.
Some ground coriander.
Curry powder.
Ground cumin and pinch of salt.
Blend.
Dump in the beans and blend.
Then grab some of the bean mixture and dunk it in some crumbs.
Place them on a baking tray.
I bake them at medium heat for about 45 minutes turning them once about 30 minutes through.
And there you have it cruelty free, no waste, gluten free 100% tree huger friendly burgers, slap it in a bun with garnish or just on the side with some veggies, the possibilities are endless.
That looks tasty!
I will try this,
great idea, if we want we can truly come up with a solution to anything.
You right there, thanks.
This looks really tasty and easy to make. Thanks a lot for sharing in this detailed way :) I like that you made pictures of every step. I will try that out in future - is is noted.
Instead of liquid smoke I will use smoke salt because I have it and not use it very often ;)
Peace !
P.S. Did you ever tried out to make a #dtubesnap ?
I think a one minute video would fulfill these kind of posts:
You could gain to a much wider range of audience :)
#engagetogrow
Thanks I'll look into that
I would be very pleased man!
Will follow you to support and resteem your stuff :)
Peace!
#engagetogrow
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Awesome!! Those burgers look fantastic. When I get a food processor I’ll give them a try for sure. You certainly went all out on these. From scratch everything… love it.
Thanks 😊