SPICY BEAN BURGER RECIPE

in #vegan6 years ago

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If you a hard core vegan that doesn't want the corporations making your fake meat because of transportation and packaging, then this 1 for you.

I like to soak beans over night, just cooks better. So you need about 500g cooked beans
A large cooked potato with the skin left on
A large onion cut in quarters
4 cloves of garlic
Half a red pepper
Teaspoon ground coriander
Teaspoon hot curry powder
Teaspoon cumin
5ml liquid smoke
A pinch of salt

So the beans took about 2 hours to cook properly

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After an hour of cooking the beans I added the potatoe,and cooked for another hour and peeled of the skin.

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Then I spread out the beans on a baking tray adding the pepper, onions and garlic.

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I baked it for about half an hour.

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Then I dumped it in the food processor.

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Blend a little.

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Then I broke up the potatoe and chucked it in the food processor.

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Then a squirt of liquid smoke.

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Some ground coriander.

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Curry powder.

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Ground cumin and pinch of salt.

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Blend.

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Dump in the beans and blend.

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Then grab some of the bean mixture and dunk it in some crumbs.

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Place them on a baking tray.

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I bake them at medium heat for about 45 minutes turning them once about 30 minutes through.

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And there you have it cruelty free, no waste, gluten free 100% tree huger friendly burgers, slap it in a bun with garnish or just on the side with some veggies, the possibilities are endless.

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That looks tasty!

I will try this,
great idea, if we want we can truly come up with a solution to anything.

You right there, thanks.

This looks really tasty and easy to make. Thanks a lot for sharing in this detailed way :) I like that you made pictures of every step. I will try that out in future - is is noted.

Instead of liquid smoke I will use smoke salt because I have it and not use it very often ;)

Peace !

P.S. Did you ever tried out to make a #dtubesnap ?

I think a one minute video would fulfill these kind of posts:

  • You showing and eating the finished product and
  • the guide for the viewers to see the receipt in the related post.
    You could gain to a much wider range of audience :)

#engagetogrow

Thanks I'll look into that

I would be very pleased man!
Will follow you to support and resteem your stuff :)

Peace!

#engagetogrow

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Awesome!! Those burgers look fantastic. When I get a food processor I’ll give them a try for sure. You certainly went all out on these. From scratch everything… love it.

Thanks 😊

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