MY VEGAN BLT BURGER

in #vegan6 years ago

image

Wazzup steemit peeps it's beer and burger Saturday, nothing like a beer and burger on a Saturday night, and it is guilt free, not just because it's vegan, it is also a lot healthier. To make the bacon rashers I used marinated tofu, and for the burgers I made a mixture of chickpea and sweet potato

Burger ingredients

2 cans of chickpeas
Half a sweet potato
1cup of bread crumbs
1 onion
3 garlic cloves
2 teaspoons ground coriander
3 table spoons of marinade
Half a teaspoon paprika

First thing I did this morning was marinade the tofu, I used 1 block of tofu sliced

image

image

image

Then placed it in a container

image

Squirted some liquid smoke

image

And some soy sause

image

I left that in the fridge for the day, to make the burgers I placed the chickpeas, onion and garlic in the oven for 15 minutes at a medium heat till slightly brown

image

I put the onions and garlic first and processed

image

While the chickpeas where in the oven I boiled the sweet potato, it goes in the processor

image

Then the chickpeas

image

Coriander

image

Three tablespoons of the marinade

image

And blend it up well and dump in a bowl

image

And the bread crumbs and mix

image

Form the burgers and place them on a tray

image

Bake until golden brown

image

Then it is time to fry up the rashers

image

image

Make some spicy wedges

image

And there you go

image

A cruelty free and healthier version of the BTL, thanks for stopping by

Sort:  

Thanks for using eSteem!
Your post has been voted as a part of eSteem encouragement program. Keep up the good work! Install Android, iOS Mobile app or Windows, Mac, Linux Surfer app, if you haven't already!
Learn more: https://esteem.app
Join our discord: https://discord.gg/8eHupPq

What a delicious plate of food! I like the idea of oven baking the chickpeas before making them into burgers. Will definitely try that next time :)

Damn! This plate looks good :)

Coin Marketplace

STEEM 0.18
TRX 0.16
JST 0.031
BTC 63047.55
ETH 2690.45
USDT 1.00
SBD 2.54