Not to discourage you Ray, but it won’t be easy. Me and my wife want to do the same thing. We already don’t eat meat a lot. Maybe once a week. With that said, if you really want to get serious about it, you not only need to go vegan but raw. And by raw I mean uncooked foods. Think about it this way. We are the only mammals that cook their food. And when you cook your food it destroys all the good enzymes and vitamins. In other words, Raw food is alive, cooked food is dead. And what you put in your body is what your body is made of. The great thing about eatin raw is you can pretty much eat as much as you like. I know it’s a big change for most people. We’ve kinda gone slow with it. And you might not feel better initially. But over the course of the month you should feel better by the day. You probably should supplement with a good B12 as a Plant based diet you can’t get that vitamin. I think someone else mentioned that. And again as far as supplements go you want to go with whole food supplements and not synthetic. Most everything you buy in a store is going to be synthetic. Just make sure as far as b12 goes get methylcobalamin and NOT cyanocobalamin. Most B12 are the cyanocobalamin variety. And just like the name cyano suggests, it’s made using cyanide. You don’t want to be ingesting that. 😁. If you want some goood websites to go to just hit me up on here or steemchat. I’d be more than happy to help you.
Thanks buddy and I am sure that I will be hitting you up on chat.