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RE: Got Vitamin C? Could Vitamin C be a cure all? Does big pHARMa not want you to know about it? Lets hear what the good Doctor Thomas Levy has to say.
High dose is grams of vitamin c. The RDA of vitamin c is less than 100 mg. So even 1 gram could be considered high dose. If I’m taking grams at a time that would be considered high dose. I personally take on average about 10 grams a day throughout the day. Thanks for the comment.