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RE: 10 unMEAN sTWEETs On The Issue; "Can A Sleep Schedule Make The World A Better Place?"

in #unmean-stweets • 8 years ago

I can say that the sleeping man should as expected 8 hours. Otherwise you might face problems with health. I know, because I work the night shift. Day and night confused. Sometimes very irritable, nervous, with dark circles under his eyes from lack of sleep. The body is just in shock from constantly but the infusion into it of coffee. Very informative post!!!

8 years ago in #unmean-stweets by
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     8 years ago 
    Hahaha, we have exactly the same experience with the night shift! Worse thing is your body soon gets to the habit of not sleeping and sometimes when you lose the ability to sleep, it becomes hard to regain it!
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       8 years ago 

      That's for sure). But work is work), @unmean-stweets

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