I just had an encounter with the men in black the other morning. It left me weak and shaking. I let the spirit guide me and I held my physical and mental in check so that spirit could lead. The confrontation was non-violent on my part and I was able to keep the others from reacting violently too. But I find I need time just sitting in the garden under my trees listening to the birds and going to the ocean and mediating. I am not sure what else I need to do at this point other than letting the spirit tell me what needs to be done. If this had of been a few years ago, I may not have reacted in the same way.