ULOG: 02 "Is it true that late eating can make stomach pain ?"

in #ulog5 years ago

Img source : freepik.com

These complaints about digestion and weakness are often considered cold. So it can indeed be said that eating late is the cause of some cold symptoms.

However, eating late alone will not cause flu. Flu is caused by influenza virus infection in the body, not because of irregular eating.

Besides triggering stomach disease, eating late can also affect the digestive system. Late eating or irregular eating can reduce the energy used to digest and absorb food.

The digestive system processes food continuously for 8-10 hours, so that when we eat irregularly, the body cannot supply nutrients regularly to all organs and cells.

Body metabolism also slows down to store calories in the body so that it can be burned for a long time. This will make us more easily tired, weak, lethargic, even the mood is not good. Activities also became disturbed.

In addition, irregular eating can actually increase weight. Cycardian rhythms regulate the signals of hunger and fullness that can maintain an ideal body weight. When eating irregularly, the body becomes confused when we are full or still hungry.

We might just eat a lot even though we are full. Especially if you skip breakfast or lunch, most likely when you eat, you become crazy and eat a lot. This is what makes the scales rise.

This post was made from https://ulogs.org


I like this posting !

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by yuri7 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.

You got voted by @curationkiwi thanks to yuri7! This bot is managed by @KiwiBot and run by @rishi556, you can check both of them out there. To receive maximum rewards, you must be a member of @KiwiBot. To receive free upvotes for yourself (even if you are not a member) you can join the KiwiBot Discord linked here and use the command !upvote (post name) in #curationkiwi.

Congratulations @yuri7! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

Award for the number of upvotes received

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard:

SteemFest³ - SteemitBoard support the Travel Reimbursement Fund.

Support SteemitBoard's project! Vote for its witness and get one more award!

Thanks for using ulogs.org
I share a guide to make an ulog.




For post like this, you can use this editor https://ulogs.org/editor

Coin Marketplace

STEEM 0.21
TRX 0.07
JST 0.027
BTC 28376.50
ETH 1815.85
USDT 1.00
SBD 2.78