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RE: ULOG: DAY 11 & 12 - COLD SHOWER: 21 DAY CHALLENGE
it definitely could be more ice cold for sure. definitely cold. Sounds like you've built up a tolerance and appetite at a more intense level of cold...and ya, "its just whatever!" Haha - totally.
No way! Everytime I turn the shower on at cold I look at it panic for a brief second and the moment I hit the height of my panic I get under the shower head and let me blast me. I keep telling myself I won't let myself reach that panic point, but it's sort of thrilling and wakes you up!
hahaha - The Panic moment. That's funny and well defined. Way to articulate it!
it definitely can be kind of thrilling - I never thought about that - and yes definitely wakes you up - forrrr surrrre.
Helps set the tone/mood for the day - Chill as F*&K - Alert - Feeling good.