Challenges Excite Me. How About YOU?

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Challenges develop my skills.
Physical exercise strengthens my muscles and bones.

In the same way, other kinds of workloads enhance
my thinking and emotional intelligence.
I communicate more persuasively.

I cultivate my creativity.
Through facing challenges, I experience gratification.
It is more satisfying to work for what I find rewarding
than to settle for what is easy.

Each challenge I confront adds to my confidence.
I look at challenges as an opportunity.
I tell myself that this something I want to do.

I enjoy the process and the outcomes.
When I experience any doubts, I consider how
much more interesting my life becomes when
I pursue challenges instead of shrinking away.

Relaxation practices help me to remain graceful under pressure.
I work better when I am calm. I remind myself of my strengths.
Thinking about my other victories shows me that I am up to the job.

I welcome assistance and support from others.
I am strong enough to ask for help when I need it.
I evaluate my actions.

Each challenge is a lesson on how to learn and grow.
My life presents me with many challenges.
I reach for excellence in my work and play.

I put effort into managing my weight and protecting my overall wellness.
Today, I relish the challenges before me.
Being tested builds my strength and character.

Self-Reflection Questions:

1 . How do I keep challenges from becoming overwhelming?

2 . What have I learned about myself from overcoming a difficult situation?

3 . How can I motivate myself to take on new challenges?

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THANKS, STAY BLESSED ALL DAY LONG.

I am and I remain @TOPCOACH