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RE: ULOG 152 - Got my Yellow Sash at Wu Xing Dao Kung Fu
😄 thanks!
Too old?! There are many styles of martial arts that can suit any age. Internal martial arts are good for all age, all gender, all body size. Have a look at Wing Chun or Tai Chi. There are other self-defence based styles too, some are physical some are more about technique and use of the opponent’s force to your advantage.
Start with a worm bin and the BSF might come around and lay eggs inside the bin.
I have to admit there are times when stress level is pretty high. I try to dedicate one or two hours per day for something outside of work.
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Ah yes for me gardening relieves the stress of work full stop in many ways we get more gardening done the more stressed we are haha. I keep meaning to start a worm bin but I'm a bit scared that I will just let it die. I have a perfect spot in the garden ready for it and I might give it another go.
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If you want an easy worm bin, check out the Big Rotter concept:
https://thelittlewormfarm.com/en/diy-and-experiments/article/big-rotter
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Awesome!!! Will read this arvo. Thanks..
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I kinda meant too old to start something new, I'm hooked on yoga so not sure I want to get into another somatic art, but I do like the sound of it and feel I should.
Oh I see. Yoga is good already.
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