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RE: ULOG: COLD SHOWERS - COMMENTARY UPDATE ON MY JOURNEY
Cold shower is quit good but i think if i understood well that persons suffering from pneumonia should not give it a try. Personally i love taking cold shower before i leave for work in the morning. It radiates the mind.
One more thing i want to add to this writeup is this: while bathing cold showers, try to sing along inside the bathroom. It will help reduce High blood pressure and keep you emotionally balanced. Thank you
Singing!
Awesomeness!