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     6 years ago 

    Oops, have been meaning to check in and see how you're going with the BK, and somehow 4 days have gone past. Did you get any kind of die-off reaction, or was it all good?

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       6 years ago 

      A little up-set but not bad. Going to take it slow.

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       6 years ago 

      Yeah, you can't avoid the effects of die off entirely, but if you take it slow, you can manage it so it's not too uncomfortable.

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