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RE: ULOG: Holistic Approach - Body, Mind and Spirirt

in #ulog6 years ago

Thanks for the reminder, @coolarth. I have been debating for weeks, procrastinating to be more exact, a going back to excercising. I was very active some years ago, but due to different issues i have developed a rather inactive routine (lots of walking but not of the healthy/relaxing kind).
Eating healthily, i'm afraid is out of the question, giving the current crisis we're going through in Venezuela.

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