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RE: Ulog 7: Complexities Abound 🐛🦋🍉🍍
Healing is feeling, love. What would happen if you invited the pain of your sixteen years of trauma to totally take you over? I write a lot about this here on Steemit. 🙏
Hi @brightstar, nice of you to stop by and comment. It's a pleasure to meet you! I find reliving pain/ trauma too traumatizing. I am retraining my brain and trauma patterns through Mindfulness Communications. I find it very empowering. To me pain is violent and it closes me down. Navigating healing is quite a journey! I also develop my Spiritual health to heal.