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RE: Tuning into Feeling 2 - Hearing - What do You Feel when you HEAR things?
In a way it is like you said tuning into what is around you. We often go through life with little awareness for the small or special sounds. Your concept is like being present for the moment, living in the now. Even when trying to meditate, it is hard to quiet the mind. With time and practice it does get better. The mind is a very powerful tool and we need to steer it to what we need to focus on. I hope you are doing well. Take care! :D
Yes the message I'm sharing is to be aware through feeling through all 5 senses and then the 6th sense will be easier to feel! It is about Being Present in the Moment, so true and that can be so hard for so many, especially with mind chatter going on!
I was wanting to add my Free Audio to these posts and had some editing issues and couldn't do it on the first post, but I've added it to this one now. It is to flow Pure Peace & Stillness to our mind and quieten it, I'm sure you will love it! Here is the link - https://app.convertkit.com/landing_pages/177007
Hope you're doing well and have a wonderful day! :)
Just wanted to let you know that I did go to your link and heard your wonderful Pure Peace and Stillness to quiet the mind. Beautiful audio and very helpful! Thank-you so much for sharing this gift of peace! :D
Oh thanks @cabbagepatch! I'm so pleased you enjoyed the audio and feel the peace! Thanks for sharing this. You're most welcome! :)