These old trees are majestic. I love them :)
I remember in my phobia days I used to imagine roots growing from my feet into the ground while walking and let the fear go through them into the ground.
It worked many times it is a great way of grounding yourself I agree with you :)
Now a days we walk on shoes with rubber and many other stuff that wont let us ground our selfs.
Nothing better then walking or stand bare foot on some dirt or touch trees.

Tree spirits are so cute.
I have this piece of a branch upstairs in which I cut a tree spirits face.
It was a small project me and my best friend did when he was visiting me :)
One of these days I will post it.
Working with wood is very calming too.

Thanks for posting this great tree !