[Bali 2018] - A Healthy Shot

Turmeric shot! Bali Style!

I drink it for the curcumin element and when I am home I have Turmeric and Curcumin extracts every day in my super smoothie which I have blogged before.

I am making sure to maintain a level nutrition routine even though away on the beat in another country.

Some people let it all go when on holiday and forego all mindful efforts for health.

I prefer to have fun and stay healthy.

Choices.

~ Sebastian.