I believe we put too much value on digital entertainment and rather hurt our bodies by constant sitting, hours on end, than using our free time to walk, talk and discover new things, enjoy ourselves away from the monitors.

Yes, you are right. We put too much time in digital entertainment. Now a days digital entertainment have been growing rapidly. Once upon a time when a baby cried, her mother used to take a walk long taking the baby in her arms. But, now a days I notice that when a baby cries he or she will be entertained the child by showing some videos to child or handover the mobile phone to them. They should aware of the fact that due to various radiations whic are imparted from that entertaining media will harm the child and it will lead to a severe health issues in near future. I also notice that the bonding between the mother and the child is lesser than that of bonding between child(not only child it is for everyone) and digital entertaining media. I think this will lead a generation gap. In coming days there will be no one standing by us as we become old as youth don't get time to spend with us due to such entertaining media. No doubt these medias entertain us but we should use it for our important work only as per our knowledge and conscience.

When I was in my village, we used to play many outdoor games with my friends like cricket kho-kho hide and seek and the list will never end. These games are very important for our health, as it increases the metabolic activities of our body and keeps us healthy and fit. It also helps to cope up with mental stress and depression with a sound sleep. Now a days these sports are in the way of extinction which are replaced by digital medias, which leads to various problems like losing eyesights, high and low blood pressures, diabetes, obesity and all.

Moreover the healthy ageing is not in its way. Toady people are looking old at the age of 50 due to improper health care.

All these problems annoys me the most. No doubt technology plays very crucial role in our day to day life but it also posseses some serious threats before the mankind.