Day 37 Walk With Me #1 | My Regular Walking Trip
I have been going on quite a lot of walks these past 37 days since I really enjoy those. Walking is really healthy and very soft when it comes down to injuries and gives a lt of time to think. Today I took some pictures of the regular route I'm taking to share here in my daily diary on Steemit.
The start of the path I'm taking is 5 minutes away from where I currently live
The entire walk is next to water
The short version takes about 40 minutes
The medium long version takes about 1 hour (did this today)
It's also possible to take the same route to go for a run
The weather was perfect
The long version takes about 90+ minutes (will post pictures on that next time)
| Checkist | Day 36 | Day 37 | Day 38 | Day 39 | Day 40 | Day 41 | Day 42 |
|---|---|---|---|---|---|---|---|
| Daily Reps | v | v | - | - | - | - | - |
| Healthy Food | v | v | - | - | - | - | - |
| Supplements | v | v | - | - | - | - | - |
| Sports | v | v | - | - | - | - | - |
| Socialise | x | x | - | - | - | - | - |
| No Distraction | x | v | - | - | - | - | - |
| Meditate | v | x | - | - | - | - | - |
| LowFap (Streak) | 0 | 1 | - | - | - | - | - |
| Daily Reps | Day 36 | Day 37 | Day 38 | Day 39 | Day 40 | Day 41 | Day 42 |
|---|---|---|---|---|---|---|---|
| Plank (sec) | 100 | 100 | - | - | - | - | - |
| Rope Skip | 300 | 350 | - | - | - | - | - |
| Pull Ups | 30 | 40+ | - | - | - | - | - |
| Push Ups | 30 | 33 | - | - | - | - | - |
| Crunches | 0 | 0 | - | - | - | - | - |
| Leg Ups | 0 | 9 | - | - | - | - | - |
| Tricep Dips | 10 | 25 | - | - | - | - | - |
Thanks !
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