Cheese is a food product made of milk that has the shape and taste in accordance with the milk used. Therefore, cheese still has some content similar to the milk used.

Provided that it is not consumed in excess and enough to meet the nutritional needs of each day, the content in the cheese can provide you various benefits.

The content of calcium, phosphorus, and protein in the cheese is good for dental health. Although not yet 100 percent of the research states that, but some studies claim that cheese such as mozarella and cheddar cheese can help in preventing the damage or dental fragility.

Great post @papa-pepper