Never heard the phrase "puking the lows" before but thumbs up for a well written article on the topic.🙌🏼

Especially liked the introspective questions to ask when it doubt, usually allows you to take distance to your emotional self and look more rationally at the decision at hand.

I'm a sucker for everything related to cognitive biases and psychology applied to markets so will stay tuned if you do more of these posts, haven't stumbled across your page before :)

Otherwise, if you're into travelling, vlogs, fitness, self-development etc feel free to check out my channel, in any case keep up the good work and I'll see you around! :)