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RE: ๐ฅ๐๐๐๐๐ฆ๐๐๐๐ // monday 15th // tracking the life balance using data โ that exercise vs blockchain life! :)
I love my fitbit! It helps you track your sleep too which I find really helpful as I can tell if my tiredness is through lack of REM or my thyroid playing up so I can adjust my meds accordingly. I also love myfitnesspal to track food and calories. It links up great with Fitbit too automatically so you only have to input the info once! I'll keep my finger's crossed for you getting a fitbit for your birthday ;)
yay! thanks. myfitnesspal you say, ok i'll check that out to track my food as well.