Gany ky juice ky faidy

gana srdion ki aik fasal hy.ye 99% pani hy bqi ka 1% namkiat waghera hain.ye mati r retly ilqon me hta hy.is fasal ky liay pani bht km miqdar me chahiay hta hy.

image source;https://international-agriculture.com/climate-change-pakistan/

ye 5 sy 7 feet gaz lmba ho skta hy.isme choty choty hisy bny hoty hain ye zaiqy me bht meetha hy.

sardion me pani ka istimal kam ho jta hy to qudrat ne pani ka aik naim ul badal dia hy.

ye is trah hi chosa jta hy r isky ilawa iska juice b pia jta hy.

grmion ky mosam me zakhera shuda gano sy juice nikala jta hy r bht sy log isy apna pesha bna lty hain.

ye thnda hny ky bd bht ziada mazedar hta khas tor pr jb is me lemo r choran dal kr pia jta hy.

image source;https://www.brandsynario.com/7-benefits-of-sugarcane-juice-you-had-no-idea-about/

isky juice ky mandraja zail faidy hain;

1-ye jigar ki grmi ko km krta hy.

2-maidy ki tazabiayt ko khtm krta hy.

3-ye cholesterol level ko sai rkhta hy.

4-yarqan ky mreezon ky liay behad mufeed hy.

5-ye ankhon ki benai ky liay mufeed hy.

6-jin logon ko gurdy ka msla ho wo gany ky juice ka ziada istimal kren.

7-jo log bht ziada ptly hain wo wazn brhany ky liay iska istimal kren.