Thank you for your insights @maddie30.
I hope it didn't escalate for you in something about extreme depression, hence your tag.
Mild depression is experienced my everyone, in particular in the winter, that was my focus for this article.
Extreme depression is not a subject I want around my research as I deal with it at work. If you are interested in the work of my colleagues and the beautiful stories they write in order to support life please take a look at Funeral Zone Blog or Stories.