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RE: Water Fasting - A Day WITHOUT Food
Glad to hear that you not only believe in fasting, but practice it too! Hopefully you would have also figured out how to make sure that you consume all the essential nutrients needed by the body regularly.
Thanks for the thoughtful tip!
I get bloodwork done every 3 months to make sure there is a proper balance in my body and that all my numbers stay consistent or get better.
Excellent!